How to Restore A Virtual Machine using VMware Consolidated Backup

Mounting a VM image locally
[code]
vmmount.exe -d VMDK -cycleId -sysdl LOCATION
[/code]
VMDK needs to be scsi0-0-0-MyVM.vmdk from above.

You can then unmount it by doing
[code]
vmount.exe -u LOCATION
[/code]

This is nice and easy and really useful means you can now easily backup everything to tape.

Recovery is another matter entirely, apparently in the Beta releases vcbRestore was distributed with Consolidated Backup but in the final release it now only exists on the ESX servers. So you need to move your directory above to one of your ESX boxes. You then do

[code]
vcbRestore -h VC_HOST -u USERNAME -p PASSWORD -s DIRECTORY
[/code]

This will totally replace your existing VM, if you wanted a copy then you should copy the catalog file elsewhere, edit it to change the paths and

[code]
vcbRestore -h VC_HOST -u USERNAME -p PASSWORD -s DIRECTORY -a CATALOG
[/code]